{"id":2961,"date":"2026-01-16T03:08:36","date_gmt":"2026-01-16T03:08:36","guid":{"rendered":"https:\/\/excelspinecenter.shopshop.hk\/osteoporosis\/"},"modified":"2026-02-27T04:51:35","modified_gmt":"2026-02-27T04:51:35","slug":"osteoporosis","status":"publish","type":"post","link":"https:\/\/www.excelspinecenter.hk\/en\/osteoporosis\/","title":{"rendered":"Osteoporosis"},"content":{"rendered":"\t\t
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Osteoporosis<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Osteoporosis is a bone disease that is characterized by the loss of bone density. In other words, certain bones have decreased strength in comparison to other bones. Osteopenia is the precursor to osteoporosis; this is when bone strength has been lost but it\u2018s not to the degree that calls for a label of osteoporosis. How does the decrease in bone density affect you? When bones are less dense, they aren\u2019t as strong as they should be, which means they are more easily fractured. In this case, regular activities of daily life such as walking, or a small trip up a curb, may actually cause a broken bone. The main diagnostic tool is called a dual energy X-ray absorptiometry (DXA scan) and it estimates the density\/strength of the bone and risk of fracture.<\/p>

Osteoporosis is the most common bone disease in humans. The bones most commonly affected are the hips, wrists and spine, along with the pelvis and femur. It affects both men and women of all ages. Postmenopausal women should particularly pay attention to this aspect of their health as one of the major risk factors is the decrease in estrogen that occurs with menopause. Genetics play a role, as do lifestyle and hormone levels. Lifestyle elements that are important in the prevention of osteoporosis are appropriate levels of exercise (particularly weight training), proper levels of animal protein intake and a balanced diet supporting acid\/base equilibrium, Vitamin D levels, smoking cessation and low levels of alcohol consumption.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Osteoporosis and Chiropractic Care<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Bones are constantly being broken down and replaced; itu2019s the normal process of the living tissue. When osteoporosis is present, the breaking down of the normal process is occurring at a faster rate than the replacement; decreased density and strength is the result.<\/p>\n

Chiropractic adjustment stimulates improving joint motion and the health of their nervous system, they are also giving a positive boost to the strength of their bones. Getting adjusted supports the health of your bones and prevention of osteoporosis, as well as assists in the process of reversing it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Osteoporosis Osteoporosis is a bone disease that is characterized by the loss of bone density. In other words, certain bones […]<\/p>\n","protected":false},"author":1,"featured_media":2962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[55],"tags":[],"class_list":["post-2961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-common-conditions"],"_links":{"self":[{"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/posts\/2961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/comments?post=2961"}],"version-history":[{"count":10,"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/posts\/2961\/revisions"}],"predecessor-version":[{"id":6163,"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/posts\/2961\/revisions\/6163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/media\/2962"}],"wp:attachment":[{"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/media?parent=2961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/categories?post=2961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.excelspinecenter.hk\/en\/wp-json\/wp\/v2\/tags?post=2961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}